Garmin Forerunner 45GPS running watch with Garmin Coach training plan support Easy to use running watch estimates heart rate at the wrist and features GPS to track your pace, distance, intervals and more Works with free Garmin Coach adaptive training plans that bring expert,personalized coaching right to your wrist Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and

A super affordable BMX brake lever that works well

Driver Pawls: 6 Pawl Design

Quality chrome-plated bolt and superior finish

FR-5 LEVERS

375" x 24TPI screw-on singlespeed freewheel or fixed sprocket & lockring (stepped 1

• 8 speed mountain• Power Glide II

0mm SUS304 Stainless Steel spokes w/ 12mm brass nipples

A SIMPLE ‘CLICK’ OF THE LENS WILL POWER UP 2 LEDS THAT PUMP OUT 18 LUMENS OF BEAUTIFUL

Size: 36 holes ERD: 388

and a forged 6061-T6 aluminum top plate with machined FIT logo

or a more technical

Cyclocross and MTB