Quiet Your Inner CriticThis guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired by the widespread recognition that your inner voice plays a huge role in your self esteem and mental health, the journal helps readers recognize negative patterns in how they relate to themselves and helps them to reframe those inner conversations, react gently when self criticism sneaks back in, and cultivate a more positive

3 pages for intentions

A 14kt gold delicate dragonfly charm adorned on a fine chain

Setting measures approx 5mm

Expand your journaling with this special journal

08 folding knives equipped with the Virobloc® safety ring

Raw Blackberry Honey - Willamette Valley

A trusty pen for a true paper person

Featuring soft leather handles for all types of carry

repeated use

Available in 18kt Gold Vermeil

appetizers

This keepsake book is a place to hold your memories close